Your local in-person ante natal classes

Midwife led ante natal classes in South West London

Welcome to mamalma

Why mamalma?

Mamalma isn’t just a name, it’s a philosophy. It’s a beautiful combination of the words “Mother” and “Soul,” capturing the essence of motherhood – the deep, soul-to-soul connection that transcends the physical.

Motherhood is an extraordinary adventure, filled with moments of joy, wonder, and maybe a few sleepless nights. Mamalma wants to be your supportive  companion throughout this journey.

Prenatal woman

We believe in the power of feminine energy. It’s about embracing nurture, creating a safe and loving space for your little one, and fostering a holistic approach to motherhood. That’s why we offer a variety of courses and local support services designed to meet your individual needs.

We understand that it takes a community to raise a child. Mamalma is more than just classes – it’s a village you can rely on. We connect you with experienced mothers, midwives, and experts who can share their knowledge, offer support, and celebrate the joys (and challenges!) of motherhood with you.

Join us on this incredible journey. Let mamalma be your guide, your source of information, and your circle of support. Together, we can create a nurturing environment where both mothers and children can flourish.

Our Classes

We run 4 weekly in-person, midwife lead classes include:

  • Preparing for birth
  • Labour 
  • Life as a family with a new baby at home
  • Interactive session 

In addition, we will arrange a social session post birth were we can all introduce our new family members.

We recommend joining us from 30 weeks of your pregnancy.

The maximum number of attendees is 10 couples.

Click here to see exactly what we will be covering each week.

pregnant woman on birthing ball

Starting Mon 9th September

5 PM - 7 PM

4 Weekly Classes (2 hours) in Morden

£200

Prenatal woman

Starting Thur 12th Sept

5 PM - 7 PM

4 Weekly Classes (2 hours) in Wimbledon

£200

Couples Pregnancy

Time to suit you

Composite session in your home (4 hours)

£300

pregnant woman on birthing ball

Starting Mon 9th September

5 PM - 7 PM

4 Weekly Classes (2 hours) in Morden

£200

Prenatal woman

Starting Thur 21st Nov

5 PM - 7 PM

4 Weekly Classes (2 hours) in Wimbledon

£200

Couples Pregnancy

Time to suit you

Composite session in your home (4 hours)

£300

Drop-in Ante Natal Classes at Wimbledon Library

You can also drop-in to any of our weekly classes if you cannot commit to all four weeks. Just come along and the cost for each class is £50.

pregnant woman on birthing ball

Thur 12th Sept

5 PM - 7 PM

2hr drop-in ante natal class

£50

Thur 19th Sept

5pm-7pm

2hr drop-in ante natal class

£50

ante natal

Thur 26th Sept

5 PM - 7 PM

2hr drop-in ante natal class

£50

Pregnant women in a class

Thur 3rd October

5pm-7pm

2hr drop-in ante natal class

£50

Drop-in Ante Natal Classes at Morden Library

You can also drop-in to any of our weekly classes if you cannot commit to all four weeks. Just come along and the cost for each class is £50.

Pregnant women at antenatal class

Mon 9th Sept

5pm-7pm

2hr drop-in ante natal class

£50

pregnant woman on birthing ball

Mon 16th Sept

5 PM - 7 PM

2hr drop-in ante natal class

£50

Mon 23rd Sept

5pm-7pm

2hr drop-in ante natal class

£50

ante natal

Mon 30th Sept

5 PM - 7 PM

2hr drop-in ante natal class

£50

Pregnancy Yoga Classes at Wimbledon Library

Nurture your mind, body, and baby with mamalma’s new pregnancy yoga class in South West London. 

Our experienced instructors guide you through a holistic 60-minute yoga experience designed to support your health and well-being during this remarkable journey. 

Through specialised techniques, our pregnancy yoga classes help alleviate common discomforts, improve flexibility, and develop a strong connection with your growing baby. 

Each session costs just £15 and provides you with the tools to cultivate relaxation, resilience, and greater peace of mind. 

Concept of Yoga and Fitness Pregnancy. Portrait of a young model of pregnant yoga that is being

Thur 1st Aug

5pm-6pm and 6pm-7pm

1hr drop-in pregnancy yoga

£15

Pregnant Women Relaxing in Yoga Class

Thur 8th Aug

5pm-6pm and 6pm-7pm

1hr drop-in pregnancy yoga

£15

Prenatal yoga class sitting together in circle

Thur 15th Aug

5pm-6pm and 6pm-7pm

1hr drop-in pregnancy yoga

£15

A multi-ethnic group of pregnant women meditating on exercise balls in a yoga class

Thur 22nd Aug

5pm-6pm and 6pm-7pm

1hr drop-in pregnancy yoga

£15

Ante natal classes in Morden

Thur 22nd Aug

5pm-6pm and 6pm-7pm

1hr drop-in pregnancy yoga

£15

We also off a package of 5 x 1 hour drop-in pregnancy yoga classes for a discounted rice of just £70. Please click here.

Our Midwives

Below are some of our midwives that will be running your course

Janet Cooper

Having worked as a midwife for many years I know it benefits if mums and their birthing partner) have some knowledge of what might happen.

Leticia Rubio
Leticia Rubio

I am deeply passionate about the field of midwifery and providing exceptional care to expectant mothers and their families. Spanish speaking.

Adriana Forte

Originally born and raised in Italy as well having worked as a Midwife in Italy too, I am also able to offer you antenatal and parental guidance in Italian, if English is your second language.

Pauline Jackson - Office Administrator
Pauline Jackson

Ladies, my name is Pauline. I have worked in Maternity for over 30 years. I’m at the end of your phone call to answer any of your questions.

Harriet Ranger

I am a specialist musculoskeletal and pelvic health physiotherapist. I am based at Pure Sports Medicine in Moorgate. Prior to this I was a physiotherapist at Guy's and St Thomas' and Barts Health NHS trusts.

ante natal
About Us

Our Passion

Our experienced team of local midwives with a variety of specialities, including pregnancy yoga, baby yoga and baby massage, encompassing the nurturing of feminine energy.

Our whole team have a passion for Women’s Health and anything that encompasses nurtures feminine energy and we offer this support to our local community .